[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gerasis.cz\/dva-druhy-stresu\/#Article","mainEntityOfPage":"https:\/\/www.gerasis.cz\/dva-druhy-stresu\/","headline":"Dva druhy stresu","name":"Dva druhy stresu","description":"Ka\u017ed\u00fd u\u017e za\u017eil ur\u010dit\u011b n\u011bjak\u00e9 situace, kter\u00e9 mu v \u017eivot\u011b zp\u016fsobily stres. Ale mnoho lid\u00ed nev\u00ed, \u017ee jsou dva druhy stresu a ten mo\u017en\u00e1 ani nebudete zn\u00e1t vy. Prvn\u00ed forma stresu je takov\u00e1, kter\u00e1 n\u00e1s dost\u00e1v\u00e1 do smutn\u00fdch stav\u016f. C\u00edt\u00edme se prost\u011b ne\u0161\u0165astn\u00ed z toho, co se stalo, nebo d\u011bje. No a takov\u00fd...","datePublished":"2024-06-30","dateModified":"2024-06-30","author":{"@type":"Person","@id":"https:\/\/www.gerasis.cz\/author\/#Person","name":"","url":"https:\/\/www.gerasis.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/edf965aa5e6319b22667bed24bb070a38fc0326fd1c728db50dc1d860a4a16ad?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/edf965aa5e6319b22667bed24bb070a38fc0326fd1c728db50dc1d860a4a16ad?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gerasis.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gerasis.cz\/wp-content\/uploads\/pexels-juresiric-691919_3.jpg","url":"https:\/\/www.gerasis.cz\/wp-content\/uploads\/pexels-juresiric-691919_3.jpg","height":0,"width":0},"url":"https:\/\/www.gerasis.cz\/dva-druhy-stresu\/","about":["Lifestyle"],"wordCount":432,"articleBody":"Ka\u017ed\u00fd u\u017e za\u017eil ur\u010dit\u011b n\u011bjak\u00e9 situace, kter\u00e9 mu v \u017eivot\u011b zp\u016fsobily stres. Ale mnoho lid\u00ed nev\u00ed, \u017ee jsou dva druhy stresu a ten mo\u017en\u00e1 ani nebudete zn\u00e1t vy. Prvn\u00ed forma stresu je takov\u00e1, kter\u00e1 n\u00e1s dost\u00e1v\u00e1 do smutn\u00fdch stav\u016f. C\u00edt\u00edme se prost\u011b ne\u0161\u0165astn\u00ed z toho, co se stalo, nebo d\u011bje. No a takov\u00fd stres fakt nen\u00ed dobr\u00fd a nen\u00ed dobr\u00e9 se v n\u011bm ani p\u0159\u00edli\u0161 ut\u00e1p\u011bt. J\u00e1 to t\u0159eba d\u011bl\u00e1m tak, \u017ee si najdu n\u011bco, co m\u011b zabav\u00ed a zapomenu na \u0161patn\u00e9 my\u0161lenky.\u00a0No a druh\u00e1 forma stresu je zase o n\u011bco zaj\u00edmav\u011bj\u0161\u00ed. Ta v\u00e1s toti\u017e dok\u00e1\u017ee „nakopnout“ a p\u0159inutit k n\u011bjak\u00fdm dobr\u00fdm v\u00fdsledk\u016fm. J\u00e1 t\u00e9hle form\u011b s oblibou \u0159\u00edk\u00e1m pozitivn\u00ed stres. Zn\u00ed to zvl\u00e1\u0161tn\u011b, ale vlastn\u011b to vystihuje to, co m\u00e1. Uvedeme si p\u0159\u00edklad takov\u00e9ho pozitivn\u00edho stresu, kter\u00fd ka\u017ed\u00e9ho \u010dlov\u011bka m\u016f\u017ee posunout n\u011bkam d\u00e1l. Dejme tomu, \u017ee n\u011bkdo v\u00e1\u017e\u00ed stra\u0161n\u011b moc kilo a m\u00e1 partnera, nebo partnerku. No jen\u017ee po p\u00e1r letech sou\u017eit\u00ed toho druh\u00e9ho partner opust\u00ed a ten druh\u00fd se c\u00edt\u00ed \u0161patn\u011b. Rozchod byl kv\u016fli v\u00e1ze. V takov\u00e9m p\u0159\u00edpad\u011b jsou jenom dv\u011b mo\u017enosti, jak na to ten doty\u010dn\u00fd bude reagovat. Bu\u010f se rozhodne ut\u00e1p\u011bt ve smutku a \u0159\u00edk\u00e1 si, \u017ee to je v\u0161echno k ni\u010demu anebo je tu ta druh\u00e1 varianta. Rozhodne se zhubnout t\u0159eba na polovi\u010dn\u00ed v\u00e1hu. No a tomuhle se \u0159\u00edk\u00e1 pozitivn\u00ed stres. Donut\u00ed \u010dlov\u011bka, aby se sebou n\u011bco d\u011blal a v\u00fdsledek je t\u0159eba polovina v\u00e1hy, kterou v\u00e1\u017eil p\u0159edt\u00edm. A tomu se \u0159\u00edk\u00e1 opravdu super v\u011bc. J\u00e1 si mysl\u00edm, \u017ee ka\u017ed\u00fd z n\u00e1s m\u00e1 mo\u017enost volby a je opravdu jenom na n\u00e1s, jak tu mo\u017enost vyu\u017eijeme. Bu\u010fto se budeme cht\u00edt zdokonalovat a bude n\u00e1m na tom z\u00e1le\u017eet, budeme na sob\u011b pracovat anebo budeme sp\u00e1t na vav\u0159\u00ednech. J\u00e1 si tedy rozhodn\u011b vyberu tu druhou mo\u017enost a takhle by to m\u011bl ud\u011blat ka\u017ed\u00fd, komu z\u00e1le\u017e\u00ed na tom, aby se posouval obecn\u011b v \u017eivot\u011b d\u00e1l.\u00a0\u0158\u00edk\u00e1m si, \u017ee na ka\u017ed\u00e9m \u010dlov\u011bku je volba. Ale ta spr\u00e1vn\u00e1 cesta je zdokonalovat s\u00e1m sebe a pou\u010dit se z chyb.                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dva druhy stresu","item":"https:\/\/www.gerasis.cz\/dva-druhy-stresu\/#breadcrumbitem"}]}]